Whatever it might be that brought you here, whatever you’re going through deserves a safe space and healing. My goal with private practice is to create a safe and judgement free space to help you grow within. Through a collaborative approach I will guide you through major life changes and struggles. I have extensive experience in working with adolescents, children, and adults. I most enjoy working with high conflict familial relationships, anxiety, life transitions, and self-love.
I work with clients to navigate anxiety, depression, self-esteem, major life changes, as well as many others.
I utilize CBT, DBT, EFT and mindfulness in sessions with clients. My personal style is client centered, strengths based, supportive, nurturing, and healing.
Please feel free to reach out so we can explore what would be most helpful for you in creating the life and relationships you most desire. I look forward to hearing from you.