How do I know if I need therapy?

Everyone begins therapy for a unique reason. You have taken the first steps toward help and I would love the opportunity to explore your needs further with you.

Do you accept insurance?

While I do not accept insurance, I am happy to provide a Superbill for insurance reimbursement. Along with your Superbill I will also complete any paperwork you need for submitting your insurance reimbursement.

What can I expect when I come to Therapy?

I strive to create a welcoming, comfortable, and safe space for all clients. Therapy is whatever you need in that moment. I want our sessions to be a space for YOU. It looks different with each client. Most sessions look much like a conversation with a close friend.

How long is each session?

Each session with me is 50 minutes long.

How do I know if you are a good fit for me?

The beauty of therapy is that there is a perfect fit for everyone! I might not be that fit for you and that’s okay. I offer a free 15 minute phone consultation to explore what I offer and if that matches what you are searching for!